Decoding PCOS Symptoms: What You Need to Know

Uncover the signs and symptoms of PCOS. Awareness and understanding of PCOS are crucial for effective management and support, not just for those diagnosed but also for their friends and family.

What is PCOS

Polycystic Ovary Syndrome, commonly known as PCOS, is a hormonal disorder affecting a significant number of women of reproductive age. This condition is characterized by an imbalance in reproductive hormones (beginning with androgens), which can lead to various physical and metabolic symptoms.

Common symptoms of PCOS

PCOS manifests through a variety of symptoms, which can differ widely among women. Here are some of the most common:

• Irregular Periods: Women with PCOS often experience irregular menstrual cycles, with periods that may be less frequent, more frequent, or absent altogether.
• Acne: Due to increased levels of androgens (male hormones), women with PCOS might experience severe acne that can be persistent and difficult to treat.
• Hair Loss: Thinning hair or hair loss on the scalp is another symptom, driven by hormonal imbalances.
• Weight Gain: Many women with PCOS struggle with weight gain and have difficulty losing weight. This is often related to insulin resistance, a common issue in PCOS.
• Hirsutism (Excess Hair Growth): Excessive hair growth, particularly on the face, chest, and back, is another result of elevated androgen levels.
• Ovarian Cysts: PCOS is named for the multiple cysts that often appear on the ovaries, which can be detected via ultrasound.

Prevalence of PCOS

PCOS is one of the most common endocrine disorders among women of reproductive age, affecting approximately 1 in 10 women globally. According to various studies, its prevalence can vary from 4% to 20%, depending on the diagnostic criteria used and the population studied. This widespread occurrence makes it essential for women and healthcare providers to be knowledgeable about its signs and symptoms.

The importance of early detection and treatment for PCOS

Early detection and treatment of PCOS are crucial for managing symptoms and preventing long-term complications.

If left untreated, PCOS can increase the risk of developing type 2 diabetes, high blood pressure, and heart disease.

While traditional treatment options for PCOS tend to lean heavily on medications like birth control to "regulate" the cycle, the focus should really be on managing symptoms and include lifestyle changes, such as regular exercise, a healthy diet, proper supplementation and more.